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PLANS

  • Eat Elite

    400$
    8 Week Intensive Program
     
    • Custom Plan Built Around Sport
    • Pre & Post Workout Ideas
    • Meal, Snack and Hydation Ideas
    • Check-Ins Throughout the Week (Via Text)
    • Weekly 30 Minute 1:1 Checkin - Via Google Meets or Facetime
    • Texts/Emails At Your Leisure
    • This is a 1:1 Consulting Service
  • Team Nutritional Plan

    500$
    Custom for each team
    Valid for one week
    • A nutritional plan for an entire team to rally around!
  • Strength + Conditioning

    200$
    Individual strength + conditioning plan tailored for your needs
     
    • One 30-minute to 1-hour planning session with the coach
    • Covers a customized strength + conditioning plan
    • Each plan is body weight plan unless athlete has weights
  • Custom Nutritional Plan

    200$
    Custom Sports Nutrition Plan
     
    • Custom built nutritional plan based on individual
    • 30 minute phone call to go over plan
  • Free Consultation

    0$
    Free Plan
    • 15 Minute Phone/Zoom to Talk Through The Complete Athlete

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Hours of operation 

Mon-Thu: 9AM to 8PM

Friday: 9AM to 3PM

Sat-Sun: Closed

contact us

 

 

allie@thecompleteathlete.co

Tel: 803-730-9717

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